Who would have thought I would begin to like, enjoy, consume, savor... tô?
What?! Gross - but, it's okay. I've come to terms with the simple fact that when my pharmacist asks me to eat dinner with her, and she happily announces it will be tô, I don't shrivel away and try to wiggle out of dinner plans, instead, I accept with a really big, genuine smile.
I guess you could say I kinda like it.
But I will confirm this one, true fact: it all depends on the sauce.
Aside from this love of tô, and to fight the effects of that awful empty carb...I have started working out. Check!
- 20+ lunges
- 20+ sit ups
- 15 push ups
- 20+ crunches
- 30sec. plank
- 100+ jump rope
- +50 on each leg
- 50 calf raises
- 20+ scissor kicks
- 30sec. hold
My goal is to be able to do 30 push ups at one time and 100 sit-ups and 100 crunches at one time. I want to do a marathon in the hot season this upcoming year (2011). Don't know how to sign up or the exact length of the run - but I know I've got to start running again! My route to the main goudron is 7 km one way. Let's start there. I'm really excited.
Aside from all this excitement, and completely not related to the topics above (but very well could be in a very 'round the bush way): I need to find out what the biggest health issue is here.
Palu? Malnutrition? Upper Respiratory Infection?
I've got to talk to people.
In what language....?
good question.
