Sunday, September 19, 2010

Breath: 1, 2, 3...

Wednesday, 21 Juillet 2010


Woke up fairly late
in a fairly okay mood
on this fairly cloudy day.

I think this will describe how my day will go.
I'm okay.

I don't think it helps that my roomie is in a crappy / upset mood - but others, I know, shouldn't effect my mood. Yet, it's difficult to maintain this smile and perky attitude when people around me are grumpy... these peers of mine influence my wellbeing.

We're having a session on maintaing a strong mental health this morning.
Maybe I should listen?

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